SEASONED

RECIPES FOR RAIN, HAIL & SHINE

If you want to cook beautiful, flavourful meals, you need the best ingredients. And if you want the best and freshest ingredients, you need to cook with the seasons.

Seasoned shows you what to cook with locally grown produce, picked in its prime, bringing you healthy and delicious meals through summer, autumn, winter and spring.

Why you’ll love it

Cook with locally grown produce at its best

More than 100 vegan and vegetarian recipes shaped by the seasons

Straightforward, flavour-led meals for everyday cooking

Organised around summer, autumn, winter and spring ingredients

Recipes that inspire you to use what’s growing right now

taKE A look inside…

PRAISE FOR SEASONED

  • "This is a brilliant cookbook — warm and inviting and above all, deeply connected to the seasons. It’s so easy to slip into convenience mode, buying whatever is on offer at the supermarket, but Seasoned is a beautiful reminder to reconnect with the rhythms of the world around us and try to live (and eat) in tune with them a little more. Plus, Casey’s beautiful photos give me the nudge I need to get out into the garden and grow some of my own food!"

    Brooke McAlary, Podcaster & Author

  • "Growing and cooking food are the cornerstones of good life, something that Casey Lister knows all too well! In this magnificent book, Casey takes us on an flavour packed journey through the seasons, with recipes that make locally grown, seasonal vegetables, the deserved stars of the show! Best enjoyed in the sunshine of an abundant garden, Seasoned is a must for any veggie loving cook or grower."

    Paul West, chef, writer & TV presenter

  • Casey’s passion for cooking and eating seasonal food bursts from the pages of her cookbook in exuberant text and vivid photos.

    Deryn Thorpe, journalist & garden writer

  • “Seasoned is a cookbook for veggie-patch addicts and food lovers who want to cook with the freshest and most flavourful ingredients through summer, autumn, winter and spring.”

    The West Australian

Cook WITH THE SEASONS, all year round.

A book for gardeners, seasonal cooks and lovers of honest food