The happiest and most beautiful gardens are filled only with the plants that bring us joy. Here’s what you need to remember to grow a garden that is as healthy as it is beautiful.

Care by Brooke McAlary helps us embrace more small acts of care in our day-to-day life. Here's what we can do in our gardens to practice care and reduce stress.

Here are 7 mindfulness-based activities to do in your garden to help you feel more present and connected to nature.

Sensory gardens are a great way to relax and reconnect with the natural world. Here’s how to grow a sensory garden in your backyard.

Are you sick of your garden? Does it feel like a bunch of obligations and work? Here are 5 reminders for those days when your green thumbs turn black.

Gardening can help improve our moods when we're feeling anxious, frustrated, lonely, angry and sad. Here's how.

If you're feeling anxious, frustrated or sad in lockdown here are 17 ways your garden can help.